Real Talk: Your Mental Health Matters

On this episode of Real Talk with Tedi & Lisa, we welcome special guest Dr. Rebecca Klott, Founder & Therapist at River City Psychological Services, located in West Michigan. May is National Mental Health Awareness Month and Dr. Klott shares with us ways we can identify depression in others and ourselves. We talk about the suicide epidemic and how we can be friend and support for those suffering from depression, bipolar disease, anxiety or any type of mental health issue.

Here is the link to listen to the episode: https://www.buzzsprout.com/1726062/10627196

 Information on National Mental Health Awareness Month
 Suicide Statistics - American Foundation for Suicide Prevention
 Calm (App)
 HeadSpace (App)
 National Suicide Prevention Lifeline: 1-800-273-8255